My Services
I offer diverse services to support your well-being and personal growth. Whether you need the gentle nudge of coaching to achieve specific goals, the healing journey of psychosocial therapy, or the connection found in community therapy and mindfulness classes, you can find the right path to move forward here.
Coaching
We are generally not delving deep but focusing on immediate actionable change, focusing on growth, goal-setting and performance. It can give you that gentle nudge that you need to get you moving in the direction that you desire to go. Helping you to move forward in life, work or relationships, in line with your values.
Usually set at 5 in-person or online sessions of 60 minutes each, with room to evaluate.
Price: €95 per session (incl. BTW/VAT)
Psychosocial Therapy
We work together as equals on a journey that is safe and supportive. Together, we explore the challenge you want support with, your coping mechanisms, and gently examine (self) judgments, making space for your thoughts, feelings, and emotions. From this place of understanding, meaningful and actionable change can emerge, at a pace that feels right for you.
Meditation & Mindfulness Classes
ACT Community Therapy
This might be for you if you would like to experience ACT in a small group setting, with a maximum of 6 participants. Together, you go on a journey where you can share, learn, grow, and support one another.
Training
In-house company training could be a possibility. Please reach out if you are a business and would like to find out more.
